…โThoughts become things, you become what you think about most of the time so if you have a goal and you can see that goal in your mind then you can hold it in your handsโ. At Costigan Fitness our goal is to help you make that goal become a reality.Join Costigan fitness today to make your goals become reality.
Costigan fitness is a high standard fitness company that believe that RESULTS matter and will put your needs first. We are based at Everlast Fitness in Merthyr Tydfil and we specialise in ONLINE COACHING, 1-1 PERSONAL TRAINING, GROUP TRAINING, PERSONALISED TRAINING PROGRAMMES, PERSONALISED DIET and NUTRITIONAL PROGRAMMES. These specialisations are to meet the needs of our clients when achieving results such as FAT LOSS, WEIGHTLOSS, MUSCLEBUILDING, WEIGHT GAINING, SHAPING AND TONING.
We understand that every client is different and we will help you to the best of our abilities to ensure you get your deserved results fast as possible whist learning and having fun along the way.
1. Help every client progress towards their goals faster and more effectively than they could on their own.
2. Making sure that the clients boundaries is always put first when overcoming the obstacles that we face during our journey.
3. To ensure the clients happiness and enjoyment of the programme throughout the entire process.
4. Empowering the client through knowledge to help maintain progress after the process.
Our goal is to ensure every client is happy and they achieve their desired results to the best of their abilities
ย Contact Costigan fitness via Email info@costiganfitness.co.uk
We arrange a time that suits you to meet up and discuss the best options for you.
ย Choose from the range of packages personalised to suit you.
Train with us, learn and have fun whilst hitting your targets.
ย Check in with us each week and see how fast you can get results.
Thereโs always room for improvement never stop growing.
07939 964816
Everlast Fitness, Merthyr Tydfil, CF48 1HY
info@costiganfitness.co.uk
www.costiganfitness.co.uk
Our clients achieving results safely, effectively and faster than they could on their own.
