DESCRIPTION
Started at 19st 2lbs with 34% body fat and a 46inch waist, 36 months later 12st 3lbs with 13.5% body fat and a 32inch waist.
MICHAEL COOMBES
Started at 19st 2lbs with 34% body fat and a 46inch waist, 36 months later 12st 3lbs with 13.5% body fat and a 32inch waist.