For Her – Bikini Toned
For Her – Bikini Toned
£100.00
The aim in this programme will be to chip away body fat over the next few weeks to reveal your toned definition. This is an educational tool that through the 12 weeks will teach you how to control and change your own diet based on your goal.
Welcome to Costigan fitness with Bikini toned! The aim in this programme will be to chip away body fat over the next few weeks to reveal your toned definition.
This is an educational tool that through the 12 weeks will teach you how to control and change your own diet based on your goal.
Please follow as close to plan as possible, any deviations may lead to less results over the course of the programme. You will get out of this what you put in so make sure you’re not wasting your own time and money.
Recommendations
Use of a Gym is recommended however exercises can be adapted to home training using various equipment such as-
-Dumbbells
-Body weight
-Pull up bars
-Barbells
We recommend you join our free Facebook help group to help support you all the way through your journey.
https://www.facebook.com/CostiganFitness/
| For Her - Beach Body | For Her – Beach Body |
|---|
Only logged in customers who have purchased this product may leave a review.
New Products
-
£149.97 -
£149.97
-
£360.00
Top Rated Products
-
£100.00 -
£360.00
-
£100.00
Reviews
There are no reviews yet.